Above the Mud

“Like a lotus flower, we too have the ability to rise from the mud…bloom out of the darkness and radiate into the world”. –unknown

It’s so easy to get stuck in the mud when it comes to day-to-day happenings.  Interpersonal conflict, the never-ending adulting headaches of work, bills, deadlines—all that fun stuff.  I was reflecting on this phenomenon this morning and thought about it.  During the toughest jobs, the most difficult situations, and overall general times of crappiness, I don’t remember the day-to-day minutia.  To be honest, I reflect through a different lens.  I remember the fun times, the acts of kindness, the adventures and friendships I had (or still have), and the opportunities and help I had along the way.

Just that one thought made me reflect on how things are for me right now.  I am in the midst of a conflict at work that has escalated.  That’s caused stress, tension, irritability, and physical tightness in my neck and shoulders.  Sure, there will always be interpersonal conflict or tension—it will be with different people you meet along the way or different reasons, but conflict is always the same.  As is stress, deadlines, all of the incredible pressure and suddenly, it sinks you down.

However, when taking a peek at my life, I see where life really shines on how happy I am.  I live with my fiancé and my mom, two of the most dearest people in my life.  I have three fur children, a comfortable home, and a summer full of adventures with family and framily (friends who are family).  I love the life that I have built with everyone and everything I love.

So yeah—my intention as I go through the day is to not focus on time-consuming bullshit.  I am in the midst of conflict and that’s ok.  I’m not going to let this situation poison how I spend my day or how I view my life at this time.  As Carolyn Marsden says, “from the mud of adversity grows the lotus of joy”.

Sending waves of joy and peace,

Aimee



Photo courtesy of Treetop Zen Center.